Fitness & Wellness Center

Personal Training

 

We have a Personal Training Fitness counselor training program. A certified personal trainer is someone who can develop a specialized exercise program for you.

The personal trainer will meet regularly with you on a step-by- step progressive exercise program, which will teach healthy lifestyle choices and safety in exercise.

A certified personal trainer can develop a specialized exercise and nutrition program specifically for you. He or she meets regularly with you for a step-by-step progressive program that promotes healthy lifestyle choices and safety in exercise. A fitness assessment to measure your cardiovascular endurance, body fat composition, muscular endurance, strength, and flexibility is included.

Why hire a personal trainer?

Personal Training Fees

60 Minute Sessions

 

Member

Non-Member

Private Session $45 $55
Semi-Private Session (2 clients) $72 $86
Group Session (3 clients) $96 $114

60 Minute Session Packages

5 Private Sessions $200 $240
5 Semi-Private Sessions (2 clients) $360 $432
5 Group Sessions (3 clients) $486 $582

30 Minute Sessions

Private Session $30 $36
Semi-Private Session (2 clients) $48 $57
Group Session (3 clients) $66 $78

30 Minute Session Packages

5 Private Sessions $135 $142
5 Semi-Private Sessions (2 clients) $226 $270
5 Group Sessions (3 clients) $306 $366

Other Services

Fitness Assessment $25 $40
Body Fat Screening $10 each $15 each