Fitness & Wellness Center
Personal Training
We have a Personal Training Fitness counselor training program. A certified personal trainer is someone who can develop a specialized exercise program for you.
The personal trainer will meet regularly with you on a step-by- step progressive exercise program, which will teach healthy lifestyle choices and safety in exercise.
A certified personal trainer can develop a specialized exercise and nutrition program specifically for you. He or she meets regularly with you for a step-by-step progressive program that promotes healthy lifestyle choices and safety in exercise. A fitness assessment to measure your cardiovascular endurance, body fat composition, muscular endurance, strength, and flexibility is included.
Personal Training Fees
60 Minute Sessions |
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Member |
Non-Member |
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| Private Session | $45 | $55 |
| Semi-Private Session (2 clients) | $72 | $86 |
| Group Session (3 clients) | $96 | $114 |
60 Minute Session Packages |
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| 5 Private Sessions | $200 | $240 |
| 5 Semi-Private Sessions (2 clients) | $360 | $432 |
| 5 Group Sessions (3 clients) | $486 | $582 |
30 Minute Sessions |
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| Private Session | $30 | $36 |
| Semi-Private Session (2 clients) | $48 | $57 |
| Group Session (3 clients) | $66 | $78 |
30 Minute Session Packages |
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| 5 Private Sessions | $135 | $142 |
| 5 Semi-Private Sessions (2 clients) | $226 | $270 |
| 5 Group Sessions (3 clients) | $306 | $366 |
Other Services |
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| Fitness Assessment | $25 | $40 |
| Body Fat Screening | $10 each | $15 each |
