Pool Hours

• Monday, Wednesday, Thursday, and Friday, 6 a.m. - 8:30 p.m.
• Tuesday, 9:00 a.m. - 8:30 p.m.
• Saturday and Sunday, 7:30 a.m. - 2:30 p.m.

Schedule subject to change due to Pool Rentals/Programs

More information on swim lessons

Pool Programs

Aqua Aerobics

Calisthenics and aerobic activity performed to music and taught by a certified aerobics instructor. Tools maybe used to increase the water’s resistance, while maintaining minimal stress on the joints. There is NO Open Swim during this time.

Member - Free
Non-member - Guest Rate

Deep Water Aerobics

This is the place for core strength development and muscle conditioning! Experience this non-impact workout done completely suspended in deep water. Realize your power – maximize your training results! Water belts are provided and required in this class. NO open swim during this time.

Lap Swim on Sunday Mornings

Sundays, 7:30-11:30 AM, all six lanes available for adult lap only. No Open Swim during this time.

Lap Swimming

In general, there are 2 lap lanes available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Lap swim is free to members.

Open Swim

There are 2 lanes of open swim space available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Open swim is free to members.

Birthday Parties

This is a sure way to make our child’s birthday a special day to remember. The package may include up to one hour of swimming and one half hour in the party room, and up to 15 participants. Reservations must be made 3-6 weeks in advance. Please call (978) 630-9212 for more information.

Red Cross Lifeguard Training -Water Safety Instructor Training

Courses offered at various times during the year. Please call (978) 630-9354 for further information.

Swim Lessons

We are pleased to offer American Red Cross Swim Lessons at the Mount! The new Red Cross program offers 2 separate age groups to choose from.

• PreSchool Aquatics is appropriate for children ages 5 and younger. In this program there is a Parent/Child class as well as 3 levels of swimming, Pre1, Pre2 and Pre3.
• The Learn-To-Swim program is appropriate for children ages 6 and above. The Red Cross offers 6 levels of swimming abilities, Levels 1 – 6.

If you are unsure which level your child belongs in, please feel free to contact us for a swimming evaluation.

American Red Cross Swimming

PreSchool Aquatics: (appropriate for children ages 6 months to 5 years of age. Swimmers are usually ready for Pre1 thru Pre3 near 4 years of age.)

• Parent/Child Class (at least 1 parent my accompany the child into the pool for the entire class)
• Preschool 1
• Preschool 2
• Preschool 2

Learn-To-Swim Program: (appropriate for children ages 6 years of age or older)

• Level 1 - Introduction to Water Skills
• Level 2 - Fundamental Aquatic Skills
• Level 3 - Stroke Development
• Level 4 - Stroke Improvement
• Level 5 - Stroke Refinement
• Level 6 - Swimming and Skill Proficiency

Download a current pool schedule (PDF)

Private / Semi-Private Swim Lessons / Adult Lessons

Private swim lessons (1 on 1) or semi-private lessons (1 instructor with 2-4 swimmers of similar age and ability) are available in 2 categories.
Child lessons are designed for children ages 7 and younger. They are 30 minutes in length and may be purchased in banks of 5 lessons. Adult lessons are designed for children ages 8 and older or adults. Children must swim at a Level 4 ability in order to qualify for adult lessons. Adult lessons are 1 hour in length for swimmers older than 13 years of age. Those younger than 13 will have a 45 minute lesson followed by a 15 minute free swim.

Cost:

• 5 child private lessons: $75
• 5 child semi-private lessons: $60 per swimmer
• 5 adult private lessons: $120
• 5 adult semi-private lessons: $80 per swimmer

Private lessons are only available to current members of the fitness and wellness center. All swimmers in a semi-private group must be members in order to participate in the program.

Download a private lesson request form (PDF)

Masters Swimming

Adult swim group designed for both the swimmer who desires a structured workout or aspiring tri athletes. Group meets 5 times per week with 2 practices conducted by our masters coach. See current pool schedule for times. This program is free to members.